Inspired by the graceful movements of ballet this contemporary take on barre work will leave you feeling long and lean even without the experience of a dancer. A variety of floor and standing barre exercises are incorporated that stress body control in ways no other exercises can. Develop enhanced flexibility, strength, balance and precision in your movement.
Please inquire about available class dates/times – TBD
Barre Body
Inspired by the graceful movements of ballet this contemporary take on barre work will leave you feeling long and lean even without the experience of a dancer. A variety of floor and standing barre exercises are incorporated that stress body control in ways no other exercises can. Develop enhanced flexibility, strength, balance and precision in your movement.
Please inquire about available class dates/times – TBD