Dance your way fit and find yourself smiling while you sweat in this combination class. Studio Jam includes part kick-boxing, part hip-hop and jazz dance and part aerobic and strength work all set to music sure to get you jammin. Start with a full-body warm up followed by a series of punches, kicks and power-toning moves to sculpt your body. Easy to follow and fun choreography will help you re-energize your before you’re on your way!
Please inquire if interested for the next available Studio Jam class – TBD
Studio Jam
Dance your way fit and find yourself smiling while you sweat in this combination class. Studio Jam includes part kick-boxing, part hip-hop and jazz dance and part aerobic and strength work all set to music sure to get you jammin. Start with a full-body warm up followed by a series of punches, kicks and power-toning moves to sculpt your body. Easy to follow and fun choreography will help you re-energize your before you’re on your way!
Please inquire if interested for the next available Studio Jam class – TBD