• Current Adult Class Schedule

    Day Class Time
    Monday Zumba® 12:10-12:50pm
    Hoop Dance 6:00-7:00pm
    Tuesday Nia™ 7:45-9:00pm
    Wednesday Studio Jam 12:10-12:50pm
    Zumba® 6:00-7:00pm
    Saturday Hoop Dance 9:00-10:00am
    Zumba® 10:00-11:00am

    Current schedule through May 26, 2010. Classes subject to change. Adult rates range from $10-$12 per class with a punch card. If you plan on attending more than one time per week you can save per class by utilizing our adult unlimited monthly rate of $48.

Happy Dance

what is a happy dance Happy Dance
The Happy Dance is a celebration. You know, the dance you do when you feel really good. The dance you do when no one’s watching. Listen to the official song here and bust a move or watch one of our videos to get inspired.

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.


Why are we doing this?

logo unitedway Happy DanceInspire Dance & Wellness Studios encourages our students and community to be good stewards and we love to have fun. For every dance that’s posted by June 30, 2010, Inspire Dance and Wellness Studios will donate $2 to the United Way of Cass-Clay.


How do I submit my video?

Method #1 : Create and Edit your own video

  1. Shoot your video and edit it to be about 30 seconds long*
  2. Upload your video to YouTube
  3. Submit the link to your video below**


*Optional: Add the Happy Dance music to your video: Download the MP3 file here.
**After approval, we’ll add the video to our website.

Method #2 : Contact the Happy Dance Patrol

If you’re in the F-M metro area, contact us and we’ll come film you or your group! Call us at 701-356-3200 or email us at info@goinspiredance.com

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